Journal
Abundance isn’t just something we see in nature, it’s also a way of thinking, feeling and showing up in our lives. It’s about noticing what’s already here, and appreciating the richness that often goes overlooked.
Discover how stepping into nature can significantly boost creativity, sharpen focus and restore emotional balance. From the neuroscience behind natural spaces to the grounding power of barefoot walking, this journal explores why the outdoors is the ultimate catalyst for clarity, imagination and problem solving — and how simple, mindful practices can reconnect you to your most inspired self.
Growth rarely looks how we imagine it. It’s not loud or dramatic and it doesn’t always come with milestones or recognition. Often, it’s invisible - a slow shift beneath the surface, like roots deepening in the soil before a single leaf appears. But just because we can’t always see it doesn’t mean it’s not happening.
Treescape is a sonic collaboration with award-winning sound artist Justin Wiggan. It is, quite literally, the voice of our trees. Using biosonification, a technique that translates the silent electrical signals of trees, soil and plant life into sound, Justin has composed a meditative, immersive soundscape that invites us to reconnect with the intelligence of nature.
Nature has a way of bringing us back to ourselves. Whether it's through the quiet of the forest or the power of the ocean, nature can guide us back to the version of ourselves that feels confident, grounded and truly alive.
Life is always changing—new jobs, shifts in relationships, personal growth, and surprises we never expected. It can feel overwhelming, like standing at the bottom of a big hill with no idea how to climb it.
In today’s fast-paced world, stress feels like an unavoidable part of life. With our phones buzzing, endless to-do lists, and constant demands, it can feel impossible to catch a breath.
Just as the spaces we inhabit can become messy over time, so too can our minds. Persistent mental chatter drains our energy, leaving us anxious and unfocused. When everything feels urgent, it’s difficult to discern what truly matters. A mental cleanse serves as a much-needed reset, helping us break free from the cycle of stress and create space for clarity.
